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PRODID:-//Hope Bridges Society - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://hopebridges.ca
X-WR-CALDESC:Events for Hope Bridges Society
REFRESH-INTERVAL;VALUE=DURATION:PT1H
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TZID:UTC
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TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20240101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250813T110000
DTEND;TZID=UTC:20250813T120000
DTSTAMP:20260501T091424
CREATED:20250427T222858Z
LAST-MODIFIED:20250427T222858Z
UID:2414-1755082800-1755086400@hopebridges.ca
SUMMARY:Adaptive Yoga
DESCRIPTION:The Adaptive Yoga program is accessible to all adults and considers all bodies and abilities\, especially those with injury\, disability\, limitations\, or who are elderly. \nWith a Certified Yoga Instructor (specializing in adaptive yoga)\, Courtney Way\, participants will learn modified/multiple variations on traditional yoga poses\, allowing the poses to be adapted to specific needs and abilities. Class is based on the needs of the participants and will include music to de-stress and promote relaxation\, yoga/stretches to improve flexibility and build strength\, and movement/dance with breathing to improve concentration and coordination.
URL:https://hopebridges.ca/event/adaptive-yoga-13-08-2025/
LOCATION:Transcend Yoga & Wellness\, 95 Brent Boulevard #107\, Strathmore\, Alberta\, T1P 1V3\, Canada
CATEGORIES:Adaptive Yoga
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