Music Discovery
2026-03-10 13:15 - 14:15, 2026-03-17 11:00 - 12:00, 2026-03-17 13:15 - 14:15, 2026-03-24 11:00 - 12:00, 2026-03-24 13:15 - 14:15, 2026-03-31 11:00 - 12:00, 2026-03-31 13:15 - 14:15, 2026-04-07 11:00 - 12:00 UTC and 5 more dates | Hope Community Covenant Church, 245 Brent Blvd, Strathmore, Alberta, T1P 1W4, Canada
The Music Discovery program will provide free, inclusive access to the transformative power of music therapy. With Kate Ager, an accredited music therapist, participants will explore diverse musical instruments and styles of music in an environment that encourages social interaction, connection, and community while making music. Instruction will focus on music knowledge, developing skills through singing, movement, and instrumental play with a variety of instruments while having fun and improving mental and physical wellness.
Throughout the year, Music Discovery will also allow participants to experience a range of live music through intimate musical guest performances or ‘Community Concerts’. Participants will have the opportunity to see, hear, and interact with local artists, and perform alongside them in a safe and celebratory community setting.

Adaptive Yoga
2026-03-11 10:30 - 11:30, 2026-03-25 10:30 - 11:30, 2026-04-08 10:30 - 11:30, 2026-04-22 10:30 - 11:30 | The Bank Athletic Club, 137 2 Avenue, Strathmore, Alberta, T1P 1K2, Canada
The Adaptive Yoga program is accessible to all adults and considers all bodies and abilities, especially those with injury, disability, limitations, or who are elderly. With Certified Yoga Instructor Courtney Way, participants will learn modified/multiple variations on traditional yoga poses, allowing the poses to be adapted to specific needs and abilities. Class is based on the needs of the participants and will include music to de-stress and promote relaxation, yoga/stretches to improve flexibility and build strength, and movement/dance with breathing to improve concentration and coordination.

Way2Move
2026-03-12 13:00 - 14:00, 2026-03-19 13:00 - 14:00, 2026-03-26 13:00 - 14:00 | Hope Community Covenant Church, 245 Brent Blvd, Strathmore, Alberta, T1P 1W4, Canada
The Way2Move program is a comprehensive adaptive sports and wellness program, offering a range of activities designed to improve mobility, coordination and pursue an active lifestyle for adults with disabilities. The program includes, but is not limited to, Yoga, Zumba, Pickleball, Floor Hockey, Soccer, and Basketball. Way2Move Founders, Courtney Campbell (YogAbilitiesYYC) and John Clubb (Soccability Canada), are driven by a shared vision to offer adaptive sport and movement opportunities to all. They recognize the power of sport, movement and inclusion as a key driver to maintaining a healthy and active lifestyle.

Moving and Grooving
2026-03-19 10:30 - 11:30, 2026-04-02 10:30 - 11:30, 2026-04-16 10:30 - 11:30, 2026-04-30 10:30 - 11:30 | Hope Community Covenant Church, 245 Brent Blvd, Strathmore, Alberta, T1P 1W4, Canada
In the Moving and Grooving program with Marie-Claire O’Donoghue (CCC, DMT), participants gather to explore expressive movement while connecting deeper with themselves and each other. Class is focused on how movement feels in our bodies and connects with our emotions, rather than ‘looking good’ or ‘getting it right’. Participants explore movement with various props, exercise prompts, and qualities of movement – encouraging cooperation, self-awareness, and physical literacy. Moving and Grooving gives participants an opportunity to explore movement from a fun, creative, and expressive place.

Way2Move
2026-04-02 13:00 - 14:00, 2026-04-09 13:00 - 14:00, 2026-04-16 13:00 - 14:00, 2026-04-23 13:00 - 14:00, 2026-04-30 13:00 - 14:00 | Strathmore Motor Products Sports Centre, 1150 Edgeview Road, Strathmore, Alberta, AB, T1P 0H2, Canada

Sidney May Weich - Community Concert
2026-04-14 13:30 - 14:30 | Hope Community Covenant Church, 245 Brent Blvd, Strathmore, Alberta, T1P 1W4, Canada
Sidney May Weich is a Calgary-based singer/songwriter captivating audiences across Western Canada. Sidney’s heartfelt performances echo the sincerity of her lyrics. A proud participant in the Canadian Songwriter Challenge, Sidney’s accolades include winning the 2nd annual Anza Showcase in Vancouver, being part of the YYC Airport music program, to performing several times at the Calgary Blue Jay Sessions. But her most honest accomplishment is her ability to lay her life bare in her songwriting. Sidney’s 2022 single, “Back to It,” captures the shared experience of loneliness during the pandemic. And the release of “Heart On The Market,” continues to offer an intimate peek into her own experiences, proving that vulnerability is the best verse. A song that demonstrates moving forward and not looking back, is exactly how Sidney is approaching her new music.
Featuring Hope Bridges Society Music Discovery Class with accredited music therapist, Kate Ager, Music Discovery encourages social interaction, connection, and community while making music.
