Moving and Grooving
2025-08-07 10:30 - 11:30 UTC | Hope Community Covenant Church, 245 Brent Blvd, Strathmore, Alberta, T1P 1W4, Canada
The Moving and Grooving program with Katherine Mandolidis (DMT) / Marie-Claire O’Donoghue (CCC, DMT), participants will explore accessible movement. Movement is about feeling good in our bodies and has nothing to do with ‘looking good’ or ‘getting it right’. Participants will explore movement through various prompts encouraging connection, body awareness, and emotional awareness. Using various props, exercises, and movement qualities, participants can explore movement from a creative, expressive, and accessible lens.
