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PRODID:-//Hope Bridges Society - ECPv6.16.2//NONSGML v1.0//EN
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X-WR-CALNAME:Hope Bridges Society
X-ORIGINAL-URL:https://hopebridges.ca
X-WR-CALDESC:Events for Hope Bridges Society
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DTSTART:20230101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20241002T110000
DTEND;TZID=UTC:20241002T120000
DTSTAMP:20260731T145058
CREATED:20240812T022433Z
LAST-MODIFIED:20240812T022433Z
UID:2231-1727866800-1727870400@hopebridges.ca
SUMMARY:Adaptive Yoga
DESCRIPTION:The Adaptive Yoga program is accessible to all adults and considers all bodies and abilities\, especially those with injury\, disability\, limitations\, or who are elderly. \nWith Certified Yoga Instructor (specializing in adaptive yoga) Courtney Way\, participants will learn modified/multiple variations on traditional yoga poses\, allowing the poses to be adapted to specific needs and abilities. Class is based on the needs of the participants and will include music to de-stress and promote relaxation\, yoga/stretches to improve flexibility and build strength\, and movement/dance with breathing to improve concentration and coordination.
URL:https://hopebridges.ca/event/adaptive-yoga-02-10-2024/
LOCATION:Transcend Yoga & Wellness\, 95 Brent Boulevard #107\, Strathmore\, Alberta\, T1P 1V3\, Canada
CATEGORIES:Adaptive Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241010T103000
DTEND;TZID=UTC:20241010T113000
DTSTAMP:20260731T145058
CREATED:20240811T223446Z
LAST-MODIFIED:20240812T023043Z
UID:2176-1728556200-1728559800@hopebridges.ca
SUMMARY:Moving and Grooving
DESCRIPTION:The Moving and Grooving program provides barrier-free access to the transformative power of movement. With Marie-Claire O’Donoghue (Canadian Certified Counsellor\, and a Dance/Movement Therapist Intern)\, participants will explore accessible movement. It is about feeling good in our bodies and has nothing to do with ‘looking good’ or ‘getting it right’. Participants will explore movement through various prompts that will encourage connection\, body and emotional awareness. While using various props\, exercises\, and qualities of movement\, this is an opportunity to explore movement from a creative\, expressive\, and accessible lens.
URL:https://hopebridges.ca/event/moving-and-grooving-10-10-2024/
LOCATION:Hope Community Covenant Church\, 245 Brent Blvd\, Strathmore\, Alberta\, T1P 1W4\, Canada
CATEGORIES:Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241016T110000
DTEND;TZID=UTC:20241016T120000
DTSTAMP:20260731T145058
CREATED:20240812T022817Z
LAST-MODIFIED:20240812T022817Z
UID:2233-1729076400-1729080000@hopebridges.ca
SUMMARY:Adaptive Yoga
DESCRIPTION:The Adaptive Yoga program is accessible to all adults and considers all bodies and abilities\, especially those with injury\, disability\, limitations\, or who are elderly. \nWith Certified Yoga Instructor (specializing in adaptive yoga) Courtney Way\, participants will learn modified/multiple variations on traditional yoga poses\, allowing the poses to be adapted to specific needs and abilities. Class is based on the needs of the participants and will include music to de-stress and promote relaxation\, yoga/stretches to improve flexibility and build strength\, and movement/dance with breathing to improve concentration and coordination.
URL:https://hopebridges.ca/event/adaptive-yoga-16-10-2024/
LOCATION:Transcend Yoga & Wellness\, 95 Brent Boulevard #107\, Strathmore\, Alberta\, T1P 1V3\, Canada
CATEGORIES:Adaptive Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241024T103000
DTEND;TZID=UTC:20241024T113000
DTSTAMP:20260731T145058
CREATED:20240811T223645Z
LAST-MODIFIED:20240811T223645Z
UID:2178-1729765800-1729769400@hopebridges.ca
SUMMARY:Moving and Grooving
DESCRIPTION:The Moving and Grooving program provides barrier-free access to the transformative power of movement. With Marie-Claire O’Donoghue (Canadian Certified Counsellor\, and a Dance/Movement Therapist Intern)\, participants will explore accessible movement. It is about feeling good in our bodies and has nothing to do with ‘looking good’ or ‘getting it right’. Participants will explore movement through various prompts that will encourage connection\, body and emotional awareness. While using various props\, exercises\, and qualities of movement\, this is an opportunity to explore movement from a creative\, expressive\, and accessible lens.
URL:https://hopebridges.ca/event/moving-and-grooving-24-10-2024/
LOCATION:Hope Community Covenant Church\, 245 Brent Blvd\, Strathmore\, Alberta\, T1P 1W4\, Canada
CATEGORIES:Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241030T110000
DTEND;TZID=UTC:20241030T120000
DTSTAMP:20260731T145058
CREATED:20240812T022954Z
LAST-MODIFIED:20240812T022954Z
UID:2235-1730286000-1730289600@hopebridges.ca
SUMMARY:Adaptive Yoga
DESCRIPTION:The Adaptive Yoga program is accessible to all adults and considers all bodies and abilities\, especially those with injury\, disability\, limitations\, or who are elderly. \nWith Certified Yoga Instructor (specializing in adaptive yoga) Courtney Way\, participants will learn modified/multiple variations on traditional yoga poses\, allowing the poses to be adapted to specific needs and abilities. Class is based on the needs of the participants and will include music to de-stress and promote relaxation\, yoga/stretches to improve flexibility and build strength\, and movement/dance with breathing to improve concentration and coordination.
URL:https://hopebridges.ca/event/adaptive-yoga-31-10-2024/
LOCATION:Transcend Yoga & Wellness\, 95 Brent Boulevard #107\, Strathmore\, Alberta\, T1P 1V3\, Canada
CATEGORIES:Adaptive Yoga
END:VEVENT
END:VCALENDAR