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PRODID:-//Hope Bridges Society - ECPv6.16.2//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://hopebridges.ca
X-WR-CALDESC:Events for Hope Bridges Society
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250306T103000
DTEND;TZID=UTC:20250306T113000
DTSTAMP:20260618T170339
CREATED:20250123T234346Z
LAST-MODIFIED:20250123T234346Z
UID:2360-1741257000-1741260600@hopebridges.ca
SUMMARY:Moving and Grooving
DESCRIPTION:The Moving and Grooving program with Katherine Mandolidis (DMT) / Marie-Claire O’Donoghue (CCC\, DMT)\, participants will explore accessible movement. Movement is about feeling good in our bodies and has nothing to do with ‘looking good’ or ‘getting it right’. Participants will explore movement through various prompts that encourage connection\, body awareness\, and emotional awareness. Using various props\, exercises\, and qualities of movement\, participants will have the opportunity to explore movement from a creative\, expressive\, and accessible lens.
URL:https://hopebridges.ca/event/moving-and-grooving-06-03-2025/
LOCATION:Hope Community Covenant Church\, 245 Brent Blvd\, Strathmore\, Alberta\, T1P 1W4\, Canada
CATEGORIES:Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250312T110000
DTEND;TZID=UTC:20250312T120000
DTSTAMP:20260618T170339
CREATED:20250123T225626Z
LAST-MODIFIED:20250123T225626Z
UID:2342-1741777200-1741780800@hopebridges.ca
SUMMARY:Adaptive Yoga
DESCRIPTION:The Adaptive Yoga program is accessible to all adults and considers all bodies and abilities\, especially those with injury\, disability\, limitations\, or who are elderly. \nWith Certified Yoga Instructor (specializing in adaptive yoga) Courtney Way\, participants will learn modified/multiple variations on traditional yoga poses\, allowing the poses to be adapted to specific needs and abilities. Class is based on the needs of the participants and will include music to de-stress and promote relaxation\, yoga/stretches to improve flexibility and build strength\, and movement/dance with breathing to improve concentration and coordination.
URL:https://hopebridges.ca/event/adaptive-yoga-12-03-2025/
LOCATION:Transcend Yoga & Wellness\, 95 Brent Boulevard #107\, Strathmore\, Alberta\, T1P 1V3\, Canada
CATEGORIES:Adaptive Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250320T103000
DTEND;TZID=UTC:20250320T113000
DTSTAMP:20260618T170339
CREATED:20250123T233940Z
LAST-MODIFIED:20250123T233940Z
UID:2356-1742466600-1742470200@hopebridges.ca
SUMMARY:Moving and Grooving
DESCRIPTION:The Moving and Grooving program with Katherine Mandolidis (DMT) / Marie-Claire O’Donoghue (CCC\, DMT)\, participants will explore accessible movement. Movement is about feeling good in our bodies and has nothing to do with ‘looking good’ or ‘getting it right’. Participants will explore movement through various prompts that encourage connection\, body awareness\, and emotional awareness. Using various props\, exercises\, and qualities of movement\, participants will have the opportunity to explore movement from a creative\, expressive\, and accessible lens.
URL:https://hopebridges.ca/event/moving-and-grooving-20-03-2025/
LOCATION:Hope Community Covenant Church\, 245 Brent Blvd\, Strathmore\, Alberta\, T1P 1W4\, Canada
CATEGORIES:Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250326T110000
DTEND;TZID=UTC:20250326T120000
DTSTAMP:20260618T170339
CREATED:20250123T225859Z
LAST-MODIFIED:20250123T225859Z
UID:2344-1742986800-1742990400@hopebridges.ca
SUMMARY:Adaptive Yoga
DESCRIPTION:The Adaptive Yoga program is accessible to all adults and considers all bodies and abilities\, especially those with injury\, disability\, limitations\, or who are elderly. \nWith Certified Yoga Instructor (specializing in adaptive yoga) Courtney Way\, participants will learn modified/multiple variations on traditional yoga poses\, allowing the poses to be adapted to specific needs and abilities. Class is based on the needs of the participants and will include music to de-stress and promote relaxation\, yoga/stretches to improve flexibility and build strength\, and movement/dance with breathing to improve concentration and coordination.
URL:https://hopebridges.ca/event/adaptive-yoga-26-03-2025/
LOCATION:Transcend Yoga & Wellness\, 95 Brent Boulevard #107\, Strathmore\, Alberta\, T1P 1V3\, Canada
CATEGORIES:Adaptive Yoga
END:VEVENT
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