BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Hope Bridges Society - ECPv6.16.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://hopebridges.ca
X-WR-CALDESC:Events for Hope Bridges Society
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20240101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20250403T103000
DTEND;TZID=UTC:20250403T113000
DTSTAMP:20260618T160001
CREATED:20250123T234907Z
LAST-MODIFIED:20250123T234907Z
UID:2362-1743676200-1743679800@hopebridges.ca
SUMMARY:Moving and Grooving
DESCRIPTION:The Moving and Grooving program with Katherine Mandolidis (DMT) / Marie-Claire O’Donoghue (CCC\, DMT)\, participants will explore accessible movement. Movement is about feeling good in our bodies and has nothing to do with ‘looking good’ or ‘getting it right’. Participants will explore movement through various prompts that encourage connection\, body awareness\, and emotional awareness. Using various props\, exercises\, and qualities of movement\, participants will have the opportunity to explore movement from a creative\, expressive\, and accessible lens.
URL:https://hopebridges.ca/event/moving-and-grooving-03-04-2025/
LOCATION:Hope Community Covenant Church\, 245 Brent Blvd\, Strathmore\, Alberta\, T1P 1W4\, Canada
CATEGORIES:Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250409T110000
DTEND;TZID=UTC:20250409T120000
DTSTAMP:20260618T160001
CREATED:20250123T230355Z
LAST-MODIFIED:20250123T230355Z
UID:2346-1744196400-1744200000@hopebridges.ca
SUMMARY:Adaptive Yoga
DESCRIPTION:The Adaptive Yoga program is accessible to all adults and considers all bodies and abilities\, especially those with injury\, disability\, limitations\, or who are elderly. \nWith Certified Yoga Instructor (specializing in adaptive yoga) Courtney Way\, participants will learn modified/multiple variations on traditional yoga poses\, allowing the poses to be adapted to specific needs and abilities. Class is based on the needs of the participants and will include music to de-stress and promote relaxation\, yoga/stretches to improve flexibility and build strength\, and movement/dance with breathing to improve concentration and coordination.
URL:https://hopebridges.ca/event/adaptive-yoga-09-04-2025/
LOCATION:Transcend Yoga & Wellness\, 95 Brent Boulevard #107\, Strathmore\, Alberta\, T1P 1V3\, Canada
CATEGORIES:Adaptive Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250417T103000
DTEND;TZID=UTC:20250417T113000
DTSTAMP:20260618T160001
CREATED:20250123T235056Z
LAST-MODIFIED:20250123T235056Z
UID:2364-1744885800-1744889400@hopebridges.ca
SUMMARY:Moving and Grooving
DESCRIPTION:The Moving and Grooving program with Katherine Mandolidis (DMT) / Marie-Claire O’Donoghue (CCC\, DMT)\, participants will explore accessible movement. Movement is about feeling good in our bodies and has nothing to do with ‘looking good’ or ‘getting it right’. Participants will explore movement through various prompts that encourage connection\, body awareness\, and emotional awareness. Using various props\, exercises\, and qualities of movement\, participants will have the opportunity to explore movement from a creative\, expressive\, and accessible lens.
URL:https://hopebridges.ca/event/moving-and-grooving-17-04-2025/
LOCATION:Hope Community Covenant Church\, 245 Brent Blvd\, Strathmore\, Alberta\, T1P 1W4\, Canada
CATEGORIES:Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250423T110000
DTEND;TZID=UTC:20250423T120000
DTSTAMP:20260618T160001
CREATED:20250123T230546Z
LAST-MODIFIED:20250123T230546Z
UID:2348-1745406000-1745409600@hopebridges.ca
SUMMARY:Adaptive Yoga
DESCRIPTION:The Adaptive Yoga program is accessible to all adults and considers all bodies and abilities\, especially those with injury\, disability\, limitations\, or who are elderly. \nWith Certified Yoga Instructor (specializing in adaptive yoga) Courtney Way\, participants will learn modified/multiple variations on traditional yoga poses\, allowing the poses to be adapted to specific needs and abilities. Class is based on the needs of the participants and will include music to de-stress and promote relaxation\, yoga/stretches to improve flexibility and build strength\, and movement/dance with breathing to improve concentration and coordination.
URL:https://hopebridges.ca/event/adaptive-yoga-23-04-2025/
LOCATION:Transcend Yoga & Wellness\, 95 Brent Boulevard #107\, Strathmore\, Alberta\, T1P 1V3\, Canada
CATEGORIES:Adaptive Yoga
END:VEVENT
END:VCALENDAR