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PRODID:-//Hope Bridges Society - ECPv6.15.12.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://hopebridges.ca
X-WR-CALDESC:Events for Hope Bridges Society
REFRESH-INTERVAL;VALUE=DURATION:PT1H
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X-PUBLISHED-TTL:PT1H
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TZID:UTC
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TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260311T103000
DTEND;TZID=UTC:20260311T113000
DTSTAMP:20260403T174639
CREATED:20251219T162207Z
LAST-MODIFIED:20251219T162207Z
UID:3034-1773225000-1773228600@hopebridges.ca
SUMMARY:Adaptive Yoga
DESCRIPTION:The Adaptive Yoga program is accessible to all adults and considers all bodies and abilities\, especially those with injury\, disability\, limitations\, or who are elderly. With Certified Yoga Instructor Courtney Way\, participants will learn modified/multiple variations on traditional yoga poses\, allowing the poses to be adapted to specific needs and abilities. Class is based on the needs of the participants and will include music to de-stress and promote relaxation\, yoga/stretches to improve flexibility and build strength\, and movement/dance with breathing to improve concentration and coordination.
URL:https://hopebridges.ca/event/adaptive-yoga-11-03-2026/
LOCATION:The Bank Athletic Club\, 137 2 Avenue\, Strathmore\, Alberta\, T1P 1K2\, Canada
CATEGORIES:Adaptive Yoga
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