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PRODID:-//Hope Bridges Society - ECPv6.16.2//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://hopebridges.ca
X-WR-CALDESC:Events for Hope Bridges Society
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TZID:UTC
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DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20261210T103000
DTEND;TZID=UTC:20261210T113000
DTSTAMP:20260824T045419
CREATED:20260819T162450Z
LAST-MODIFIED:20260819T162450Z
UID:3577-1796898600-1796902200@hopebridges.ca
SUMMARY:Moving and Grooving
DESCRIPTION:The Moving and Grooving program with Bloom Wellness Collective\, participants gather to explore expressive movement while connecting deeper with themselves and each other. Class is focused on how movement feels in our bodies and connects with our emotions\, rather than ‘looking good’ or ‘getting it right’. Participants explore movement with various props\, exercise prompts\, and qualities of movement – encouraging cooperation\, self-awareness\, and physical literacy. Moving and Grooving gives participants an opportunity to explore movement from a fun\, creative\, and expressive place.
URL:https://hopebridges.ca/event/moving-and-grooving-10-12-2026/
LOCATION:Hope Community Covenant Church\, 245 Brent Blvd\, Strathmore\, Alberta\, T1P 1W4\, Canada
CATEGORIES:Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261216T103000
DTEND;TZID=UTC:20261216T113000
DTSTAMP:20260824T045419
CREATED:20260819T133832Z
LAST-MODIFIED:20260819T133832Z
UID:3561-1797417000-1797420600@hopebridges.ca
SUMMARY:Adaptive Yoga
DESCRIPTION:The Adaptive Yoga program is accessible to all adults and considers all bodies and abilities\, especially those with injury\, disability\, limitations\, or who are elderly. With Certified Yoga Instructor Morgan Connell or Courtney Campbell\, participants will learn modified/multiple variations on traditional yoga poses\, allowing the poses to be adapted to specific needs and abilities. Class is based on the needs of the participants and will include music to de-stress and promote relaxation\, yoga/stretches to improve flexibility and build strength\, and movement/dance with breathing to improve concentration and coordination.
URL:https://hopebridges.ca/event/adaptive-yoga-16-12-2026/
LOCATION:The Bank Athletic Club\, 137 2 Avenue\, Strathmore\, Alberta\, T1P 1K2\, Canada
CATEGORIES:Adaptive Yoga
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