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PRODID:-//Hope Bridges Society - ECPv6.15.12.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://hopebridges.ca
X-WR-CALDESC:Events for Hope Bridges Society
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X-PUBLISHED-TTL:PT1H
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TZID:UTC
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TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20240101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20251203T110000
DTEND;TZID=UTC:20251203T120000
DTSTAMP:20260403T233211
CREATED:20250815T171327Z
LAST-MODIFIED:20250815T171327Z
UID:2505-1764759600-1764763200@hopebridges.ca
SUMMARY:Adaptive Yoga
DESCRIPTION:The Adaptive Yoga program is accessible to all adults and considers all bodies and abilities\, especially those with injury\, disability\, limitations\, or who are elderly. \nWith a Certified Yoga Instructor (specialising in adaptive yoga)\, Courtney Way\, participants will learn modified/multiple variations on traditional yoga poses\, allowing the poses to be adapted to specific needs and abilities. The class is tailored to the needs of the participants. It will include music to de-stress and promote relaxation\, yoga/stretches to improve flexibility and build strength\, and movement/dance with breathing exercises to enhance concentration and coordination.
URL:https://hopebridges.ca/event/adaptive-yoga-03-12-2025/
LOCATION:The Bank Athletic Club\, 137 2 Avenue\, Strathmore\, Alberta\, T1P 1K2\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251217T110000
DTEND;TZID=UTC:20251217T120000
DTSTAMP:20260403T233211
CREATED:20250815T171515Z
LAST-MODIFIED:20250815T171515Z
UID:2507-1765969200-1765972800@hopebridges.ca
SUMMARY:Adaptive Yoga
DESCRIPTION:The Adaptive Yoga program is accessible to all adults and considers all bodies and abilities\, especially those with injury\, disability\, limitations\, or who are elderly. \nWith a Certified Yoga Instructor (specialising in adaptive yoga)\, Courtney Way\, participants will learn modified/multiple variations on traditional yoga poses\, allowing the poses to be adapted to specific needs and abilities. The class is tailored to the needs of the participants. It will include music to de-stress and promote relaxation\, yoga/stretches to improve flexibility and build strength\, and movement/dance with breathing exercises to enhance concentration and coordination.
URL:https://hopebridges.ca/event/adaptive-yoga-17-12-2025/
LOCATION:The Bank Athletic Club\, 137 2 Avenue\, Strathmore\, Alberta\, T1P 1K2\, Canada
END:VEVENT
END:VCALENDAR